I Always Believed I Can’t Lose Weight – I Don’t Any More

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I see my adult life as part one and part two. Although there is weight loss involved here it’s not why I see it in two parts.

My before part is before I was diagnosed with type 2 diabetes. My after part is what happens after, dealing with the aftermath.

I knew I was carrying a bit of extra girth but I never thought 15 pounds or so was dangerously overweight for someone in my mid twenties.

I had tried to shift it many times but motivation is a damn difficult beast to master. I was stuck in the mindset of “I can’t lose weight“.

When I was trying and losing weight it seemed to take for ever to drop a couple pounds. When I stopped trying I gained any losses back almost overnight.

Then came the bombshell of diabetes. I know it’s not the end of the world but at the time it really feels like it.

It seemed I had to rid myself of any “can’t lose weight” thoughts and also rid myself of any excess weight. My health depended on it.

What on earth was I going to do? I always thought I can’t lose weight and that’s it. I find a system that worked and find it fast.

As I like to be a bit obsessive, I wanted something that I could follow step by step. Something that gave me a list of daily tasks that I could tick off one by one.

If the steps were planned meals or exercise routines then I’d need to tick off that it was complete. This way I know I’m sticking to the game plan.

I had differing levels of success with all manner of dieting systems and gizmos. Some quite expensive! I read plenty of books and lots of Ebooks.

I eventually discovered a neat little step by step system that has a computer generated diet planner, which importantly doesn’t restrict your portion sizes. It makes it so quick and easy to plan meals.

I said I like to tick boxes as I go, well this system ticks all the right boxes for me. Was that a bit of a pun there?

If you too think you can’t lose weight then let me tell you from experience you are 99% wrong in thinking that. Maybe you just haven’t found the system that works for you yet. Maybe that system is the one I use?

I’ve reviewed a few of the things I’ve tried on my blog. My fav system is obviously ranked number one there as it works great for me. Check them out as you’ve got nothing to lose but a bit of fat!

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