Craig Ballantyne – Here Are Some Celebrity Workout Routines

Watch This Short Video To See The Gym Workout Program I've Used To Get Huge Results In Just A Few Short Weeks!

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In the video above, you got a sneek look at what's inside the members area of Vince DelMonte's fitness program, so now you can see just why it's the bestselling gym workouts program on the web!

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Craig Ballantyne might ask you, “Are you poor and overly tired of going to the gym to go through the same routine everyday?” Most weightlifters and athletes face this at one time or another when lifting weights. While some people some individuals browse fitness and health forums for the next best thing, others choose to follow programs featured in various consumer magazines. Nevertheless, other people watch popular celebrity exercise plans to take an enjoyable break from their usual exercise routine.

Celebrity’s have been known to have their own workouts, the question is what are they? You will see great results from these workouts, they work exactly as they say. Do you think that it is true that Brad Pitt got in the shape he was in while filming the movie Fight Club all by himself, without the assistance of a personal trainer? It is possible for you to get in incredible shape because many actors have. But it is very difficult to do on your own which is why most actors use a coach or trainer.

Although there are many poorly designed exercise programs in many exercise and fitness publications, there are a few gems available in those publications. Let us review a few of those famous celebrity workout routines.

Garard Butler was so big in the movie 300, so big that everyone remembers that. All of the Spartans looked good, especially Gerard Butler. This wasn’t done without any help. The actors playing the Spartans were put through a “300 workout” so that they would be in shape for the role. This workout concentrating on making endurance better, developing muscle mass, and getting rid of fat – like many of them do. The exercise savant who devised the 300 exercise program has added more things to the workout. Many of the workouts for the film 300 were done using a circuit or gauntlet. A few of these exercises from the list were moves such as pull-ups, deadlifts, box jumps, and kettlebell clean and presses.

The 300 workout does not utilize the aesthetic workout movements commonly used by body builders. Rather, concentrate on exercises to make you perform better and be more coordinated.

Jay-Z’s celebrity workout book will be the next one that we discuss. He has a workout system that keeps him looking good, because just hip-hop isn’t enough. Jay-Z’s workout program contains movements that are not aesthetically pleasing. On the contrary, it is geared to improve overall performance and at the same time building muscle.

Various compound exercises are contained in this workout to help target individual muscle complexes. Some of Jay-Z’s program exercises include individual-arm presses, altered pull-ups, squat-to-presses, and high-pulls. All of these moves are very athletic and generally utilized to maximize performance.

Implenting a workout used by famous celebrities helps bring variety into the way you lift.

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