Building Muscle With The Day Off Diet

Watch This Short Video To See The Gym Workout Program I've Used To Get Huge Results In Just A Few Short Weeks!

Click On The Video To Watch It ...

In the video above, you got a sneek look at what's inside the members area of Vince DelMonte's fitness program, so now you can see just why it's the bestselling gym workouts program on the web!

Go take a look for yourself ...


You may be surprised to find out that The Day Off Diet Program is actually the best way to build muscle. After all what does dieting have to do with building muscle? Well actually what you eat does have a good deal to do with your muscle building but it goes farther than that. The main reason why this program is so great for building muscle is that it includes a free strength training guide that in my opinion is better than any of the other guides out there (that may charge $100 or more!)

Even if you decide not to follow the diet (and if your body fat percentage is already as low as you want it to be then it’s not necessary) you will still get your money’s worth (and then some) with the strength training guide. What makes this strength training guide so special? These methods will help you build more muscle even though you will be working out less often with shorter sessions. If you enjoy spending hours in the gym working out then you can go ahead and stop reading now. But if you are someone who wants to get the biggest results in the least amount of time then this is perfect for you.

Most strength training regimens have people lifting too often with too many reps with weights that are not heavy enough. The key to building muscle is not tiring yourself out by doing 50 reps but instead it’s by pushing your muscle past the “breaking point” by lifting the most weight that you possibly can. Muscle only grows when it’s stretched to this point. Otherwise you are just wasting your time.

If you don’t want to go with The Day Off Diet program then you should check out The Musclehead’s Guide and/or No Nonsense Muscle Building. While I highly recommend The Day Off Diet both for weight loss and for muscle building, it is important that you find the right system for you.

The Day Off Diet is totally satisfaction guaranteed so there’s no reason not to at least give it a chance!

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